About
Join us for "The Resilient Rider: Peak Performance Strategies," an engaging online course designed specifically for equestrian athletes striving to enhance their mental performance. This course will equip riders with essential strategies to build confidence, improve focus, and develop resilience in the face of competitive pressures. Participants will learn to set achievable performance goals and strengthen their identity as athletes, integrating both horse and rider into a cohesive performance unit. Through two meticulously crafted learning units, participants will gain actionable insights and tools necessary for sustainable results in their equestrian endeavors. Empower your riding journey and become the resilient athlete you aspire to be!
You can also join this program via the mobile app. Go to the app
Overview
Goal Setting and Performance Identity
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